What is included in this book?
Personal Stories from war, immigration and childhood memories; the association of “Rules of Change for The Better” with color and music and a practical guide to conquer low esteem emotions
1- Rules of Change for the Better is real and practical
Through reading personal stories discover how “Rules of Change for the Better” have been practically applied in author’s life.
2- Learn about the cycle of change
Initiate your own transformational journey based on your change motive, tune up your mood by learning physical, spiritual and mental cleaning and act upon changes.
3- Learn how to encounter loss and how to overcome life challenges
Discover how to overcome fear, shame, guilt, regret, grief, anger, apathy, depression and suicidal thoughts in different occasions.
4- Find out your color of personality and correlation between color and music
Switch your mood to a better and lighter feeling. Make yourself ready for stepping into your transformational journey and start your personal growth.
5- Discover and remove your energy blockers
Approach to your unconscious mind and find the purpose of your life by following daily practical guides.
6- Reach out to the keys of permanent and mature transformation
By following rules of Maturity, learn to enjoy your moments and create persistent and long-lasting changes.

WHAT READERS SAY
Rules of Change for the Better is a work with an inspiring message. This is a book that will help people who are facing sudden and traumatic changes to gain the sense of balance they may be in search of. Kalhor shows that change may be inevitable, but that people can use it in the service of positive transformation.
Katerie Prior: Foreword reviewer
Rules of change gives a refreshing outlook on approaching unforeseen circumstances. The short stories are both inspirational and give helpful insights that are easy to apply to one’s life. Highly recommended read.
Cherene Francis, Entrepreneur and TV Host
I had the pleasure of editing “Sky Turns Blue Again”, which was just a small taste of Pantea’s remarkable journey from adversity to the realisation that a positive change can arise from formidable challenges. “Rules of Change for The Better” takes her experiences, up a notch, by relating through stories and her life experiences how you can take that step and make a positive change in your life. She also shows you how to accept the changes, albeit not always good, and turn that change into a positive life force. You can get ‘tuned’ up to be ready for change and Rules of Change for The Better can show you how.
Deborah Ferdinand – editor and writer
I must say that I find your Life Manual or Workbook refreshing, uplifting, profound, thought-provoking, with the times, so needed and well thought-out and put together.
I am a student and teacher of A Course in Miracles. Your book resonates with me on a very deep level.